A few months ago, I posted an article about what I termed "Hydration Mania", a reaction to seeing so many people walking around with bottled water and drinking way more than I saw as being natural.
Guess what? Yet another article, this time on MSNBC, points out that there's no scientific reason to drink that much water, and that a better rule of thumb is "drink when you're thirsty".
Go figure.
Posted by: Ben | Feb 11, 2005 at 09:29 AM